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Masturbation Benefits - Three Reasons Self-Pleasure Is Good For Men's Health

By John Dugan on February 08, 2013

It's safe, it certainly feels good - but not all men are aware that masturbation has multiple benefits - not only when it comes to sexual health, but also in terms of overall physical and emotional well. Some of the most important benefits of self-pleasure are described here.

1. It can protect against prostate cancer

In 2008, an Australian study showed that men between the ages of 20 and 50 who ejaculated regularly were more protected against prostate cancer than those who did not. In fact, by masturbating more than five times a week, men were one-third less likely to develop the disease. Why? Carcinogens are removed from the prostate gland during ejaculation. The fluid that is produced in this gland during ejaculation also helps to energize sperm and prevent them from sticking to one another. By flushing out the ducts with ejaculation, this keeps the cells healthy.

2. It leads to longer sex sessions

By masturbating regularly, men can learn how to control their orgasms and prevent premature ejaculation. This penis stimulation ensures longer sex sessions and a more satisfying experience for both men and their partners. Penis stimulation through masturbation is a stress-free way to take one's time to find out what one likes and what sensations can help to prevent premature ejaculation from occurring.

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3. It leads to healthy relationships

The health benefits of masturbation are not just about men and their bodies; it can be about their relationships, too. Masturbation helps men to relieve sexual tension that they could be experiencing, in a safe place without running the risk of unsafe sex with strangers. It also enables a healthier sex life with one's partner, because self-exploration can help one identify what is most satisfying sexually. This translates into a more pleasing love life with one's partner. Mutual masturbation can also help partners to increase intimacy in a relationship, as well as learn about each other's bodies and their turn-ons.

Can masturbation ever cause harm?

There is always the risk of injury during masturbation if one is too rough or uses objects that can cause penile damage; such injuries can take the form of cuts or bruises, or less commonly, in damage to the underlying connective tissue. The penile skin is sensitive and delicate, so being gentle with it can help to keep it in a healthy condition that is conducive to great sex and stimulation. Regular masturbation that is aggressive can also lead to a sore, red penis. These symptoms usually disappear within a day or two, but they may cause discomfort in the meantime. Another symptom of rough or aggressive sex that can appear frightening to men is edema. This occurs when the penis swells, and it is caused by fluid in the tissues. However, although it seems alarming, edema is not a grave health concern, and the swelling usually goes away within a couple of days.

Being gentle with the penis can help it to recover more quickly. Washing with a mild cleanser and rinsing carefully can help to prevent infection by reducing the number of invasive organisms on the skin; this also helps to eliminate unpleasant odors that potential partners may find off-putting. Topping off the daily care routine with a vitamin-rich lotion can also work wonders to enhance penile health; like the rest of the body, the skin of the penis requires daily vitamins to function properly, defending the body against outside invaders and responding to tactile stimulation. In addition, natural moisturizers can maintain the integrity of the skin's surface and prevent drying, cracking and soreness that can detract from the pleasure of masturbation.

For more information and articles on the topics of penile health, visit http://www.penishealth101.com . John Dugan is a professional writer who specializes in men's health issues. He is a regular writer for numerous websites. googletag.cmd.push(function() { googletag.display("div-46602-24"); });

Original article published on SooperArticles.com

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