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Good Diet Foods News


What your food craving could be telling you about your health

Red meat can indicate a want for iron. Cheese cravings may indicate that you're not getting enough omega-3 fatty acids — but oily fish would be a better go-to. We ought to know better, but there's nothing like a good Google search to convince you that ...

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4 Homemade Fall Comfort Foods with a Healthy Kick

With fall (finally) in full swing, the one thing better than apple picking and cozy turtle necks is the aroma of cinnamon coming from the kitchen. Nothing says "fall comfort foods" better than a few recipes that will surely spice up your mood and give you ...

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Eating healthy at work is doable and delicious

... where convenience is better than making healthy choices even though you know it's not healthy. There was definitely kind of a struggle.” With fast food restaurants minutes away and boxes of doughnuts in company breakrooms, it's easy for workers to ...

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Raw food goes beyond produce

Raw milk, cheese and yogurt also have made their way into health food stores. But there are many other products that are offered in their raw state, and you don't have to go too far out of your way to track them down. Hartz Natural Foods, Caernarvon ...

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Seven Foods That Keep You Forever Young

How you appear outward has a lot to do with how your within feels like. The health rule is - eat right for young and ageless beauty. Here are the seven perfect beauty foods for women. 1. Avocado: "Intrestingly your body can produce all the fats it needs ...

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8 Healthy Recipes You Can Make Over a Campfire

Whether it's the crackle of the flames, the fresh air, or the good company, there's something about cooking (and eating) around a campfire that makes pretty much any food taste better. Take these eight healthy recipes, for example. They incorporate ...

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50 Foods to Eat to Stay Young

It’s not just blueberries that are a must for healthy eating. Their red-hued counterparts have been shown to slow the progression of aging, thanks to their abundance of polyphenols. Research from Food Chemistry found that an increased intake of ...

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