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 Though we try diligently to ensure all content is researched and correct it is not meant for diagnosis treatment or cure of any illness.  If you have a health concern, please consult  with your heath care practitioner.  We will not be liable for any damages arising from accessing our website.  This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.   Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.   If you are in the United States or Canada,  and think you are having a medical or health emergency, call your health care professional, or 911, immediately.   Certain health or medical material on this site may be explicit. Please do not use this site if you would find these materials offensive

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